Monthly Archives: January 2020
There’s a common misconception that keeping a journal is only beneficial or fun for young kids. However, journaling can be enjoyable for all ages and walks of life! In fact, journaling is proven to greatly improve mental health, reduce stress, boost your mood, and keep your memory sharp. So how can you bring the benefits of keeping a journal to your loved one in assisted living in Dunwoody? We recommend starting a memory journal! A memory journal is a great way to keep family memories intact and spend quality time with your senior in assisted living Dunwoody!
Step One: Choose a journal
This can be any kind of notebook you’d like! This can be a standard notebook used for school or a pretty journal. Craft stores like Michaels or … Read more...